I’ve never been BIG on celebrating new years. Time is a constraint on living our lives, in a way.
But, either way what about celebrating a New Year, by not making a resolution. Hear me out, I promise it all makes sense. What if we focused on not making resolutions, but what if we developed better habits and focused on healthier living. This can be a step by step approach maybe in January you will work out once a week and meditate twice a week for 10 minutes and have a health