Marisa Kompar
- Jan 1, 2022
new years
I’ve never been BIG on celebrating new years. Time is a constraint on living our lives, in a way. But, either way what about celebrating...


Marisa Kompar
- Aug 9, 2019
back to school
getting back into the swing of things after the summer can be pretty daunting for any parent. the kids have been out and about all...

mandy holmes
- Apr 1, 2019
going natural with m+a naturals
m+a is honored to be apart of Uptown Magazines April edition. to read article click on slide show or here.


marisa k
- Mar 6, 2019
manifesting.
When I was 22 and teaching in downtown phoenix, I'd always go a round-a-bout way getting to work. The reason being there was this cute...


Marisa Kompar
- Feb 19, 2019
tonights super full moon
have a question you need answered? uncertain about your next plan of attack? just in need of some guidance as to where to go next in...
Marisa Kompar
- Jan 14, 2019
wellness activities this week
so there's no time like the present to go outside and get a breath of fresh air and/or try something new; i mean after all it is the new...


Marisa Kompar
- Nov 16, 2018
healthy habits for personal growth
so recently I've been paying a bit more attention to my habits, after all we are creatures of habit. habits can either make or break you...